Miller and Carter Gluten Free Sauces
This website is independent and not affiliated with Miller & Carter. Menus and prices vary by restaurant and change over time, so please confirm current details with the restaurant before ordering or booking.
Miller and Carter gluten free sauces are easy to navigate, because the official gluten free menu marks five steak sauces as GF: beef dripping, bearnaise, rich red wine, three peppercorn and cafe de Paris butter sauce. The marks below are reproduced from the official menu. Always confirm with your server before ordering, as the official menu notes that cross contamination can occur.
The five Miller and Carter gluten free sauces
These are the steak sauces marked GF on the official gluten free menu, with the calorie figures shown beside them. An asterisk means the sauce contains alcohol, according to the official menu legend.
| Sauce | Calories | Notes |
|---|---|---|
| Beef Dripping Sauce | 126 kcal | Marked GF on the official menu |
| Bearnaise | 163 kcal | Marked GF on the official menu |
| Rich Red Wine Sauce | 47 kcal | Marked GF; contains alcohol |
| Three Peppercorn Sauce | 92 kcal | Marked GF; contains alcohol |
| Cafe De Paris Butter Sauce | 110 kcal | Marked GF; contains alcohol |
Wedge dressings marked GF
The gluten free menu also marks four wedge dressings as GF, for diners choosing the wedge salad instead of fries. They are bacon and honey mustard, Long Clawson Stilton and blue cheese (V), garlic mayonnaise and Grana Padano, and classic vinaigrette (VE). Two butters are marked GF as well: parsley butter (V) and the signature butter. As with the sauces, these marks are reproduced from the official menu and are not a safety guarantee. For the full sauces range beyond the GF menu, see our sauces menu and prices guide.
A note on chimichurri
Chimichurri was marked GF on the official gluten free festive 2025 menu, but we did not find a GF mark for it on the standard gluten free menu. Treat it as seasonal or branch dependent and ask your server. The gluten free menu guide explains how the wider GF menu works, and our gluten free sides guide covers what to pair with your steak.
Ordering tips for gluten free diners
Mention your dietary needs when you book and again when you order. The official menu invites guests to raise any allergy or intolerance before ordering, and the team can walk you through the current gluten free options at your branch. It is also worth checking the brand’s online allergen guide, which lets you filter dishes by any of the 14 major allergens, or asking staff to show it to you on the day. Menus and marks can differ between restaurants, so the version at your table is the one that counts.
FAQs
Are all Miller and Carter sauces gluten free?
No. Only the five sauces listed above carry a GF mark we could verify on the official gluten free menu. Diner reports suggest most steak sauces are fine at many branches, but the safe move is to stick to the marked sauces and ask your server.
Do any of the gluten free sauces contain alcohol?
Yes. The official menu marks the rich red wine sauce, three peppercorn sauce and cafe de Paris butter sauce as containing alcohol. Ask a team member if you want more detail.
Can I have a sauce with a gluten free dessert?
The GF sauces above are steak sauces. For puddings, see our gluten free desserts guide. The main menu guide and drinks menu guide cover the rest of the meal.
Last checked: 13 October 2026. Sauces, marks and calorie figures vary by restaurant, so confirm with your branch before ordering.
